Frequently Asked Questions

Where is your office located?

The pandemic of 2020 closed my office. Surprisingly, I found that people actually enjoyed the virtual sessions and their results were exactly the same as in-person sessions.

Currently, all sessions are conducted through Zoom and over the phone.

The hypnotherapy sessions which brought me great change were mostly done over the phone. It is a delivery method that I believe in.

The efficacy is the same, and it can be done from the comfort from your own home; which means that you don’t have to worry about traffic before or after your relaxing session! 

What are your hours?

Session times are available from Tuesday through Thursday from 9 am to 6pm.  If you require times outside of those hours accommodations will be evaluated on a case by case basis.

Consultations are available outside of these hours. 

How long are sessions?

The initial session is 1.5 hours, follow up sessions are an hour.

Past Life Regression Sessions are approximately 2 hours. With Lives Between Lives being an additional 2 hours.

I’m feeling nervous. What should I know about hypnotherapy?

First, you have already experienced hypnosis to a degree. Driving in the car, day dreaming, watching a movie, these are all varying states of hypnosis. Once fully relaxed, you may find it a familiar sensation. 

Second, you are in control. Always. If at anytime you want to open your eyes, stop the session, keep your thoughts or words to yourself, you will and clients do. These sessions are for you and completely customized to your needs. I am simply your guide as you travel on your unique path to healing and empowerment.

How will I know it is working?

The benefits of hypnosis compound over time and can be incredibly surprising. You may not even notice them until someone points out that you would have normally handled a situation much differently. Without even trying, situations that used to feel triggering and cause anxiety, fear and overwhelm will now feel more easily handled and may no longer bother you. A recent client described it as ‘magical’ because she wasn’t trying to do anything, it was just easier, it felt natural. 

You will begin to notice a new “normal” of feeling more ease and be naturally less reactive.

How much of an investment is hypnotherapy?

Multiple sessions on the same topic allow you to heal any contributing issues as well. Each session is customized for you and your unique path to healing and peace. Six sessions allows us to adjust as things come up, fully root out the origin and lay the foundation for a healthier way of being from which your future will grow. 


$135 per session when paid in full for the package of six

$145 per session when payments are made weekly.

Why are sessions only sold in packages?

Research has proven that multiple sessions of hypnosis lead to lasting change.  Six is the number of sessions which allow for deep healing on an issue, as well as contributing issues. This allows for the lasting results that you desire.

During each session we are rewiring your brain for your desired result. By focusing on what you want and healing and releasing what you don’t want, we are reinforcing those neural connections wired for the positive. The more those connections are used (focusing on what you want) the stronger they get.  This means that multiple sessions makes it more likely that your mind will focus on and carry out your desired result and less likely to revert back to old, unhealthy patterns. Leaving you living the life you have desired all along!

How do I set up an initial appointment?

Fill out the contact form, text, or email.  I will text or email back and we will set up a time for your free discovery call. I look forward to meeting you!!

What is your cancellation policy?

Cancellation must be made within 24 hours or a $35 fee will be charged. In the case of an emergency, the fee may be waived, at my discretion. In the interest of your best results a fee is preferred to skipping the appointment. I am committed to your results, and as such will show up unless it is an absolute emergency. 

What can I expect during my sessions?

The initial session is 90 minutes long and will set the foundation for your unique healing journey. We will begin by discussing your needs, then I will lead you into a relaxed state in which your initial assessment takes place as well as setting the foundation for your healing journey. This session is a great way for you to relax your mind and ease into the process of hypnosis. 

All follow-up sessions are 60 minutes long. These sessions include a weekly check-in and a hypnosis session. 

Each session is customized to benefit you along your unique healing journey. 

With whom do you work?

I have worked with all ages and issues. From 7, all the way up to 78 years of age, all genders and orientations. 

My specially is healing cyclical and familial issues. Deep seated and destructive beliefs, ways of being and thinking. Helping people heal and find the ease and connection that they desire. 

Is hypnotherapy the only thing that you offer?

No. I believe that we all need to have tools at our disposal so that we can truly make choices about how we feel and operate in the world and create lasting changes. My goal is for you to have options, be independent, and confident. Each and every client of mine is given any and all tools I feel will help them with their unique goals. Videos, stress relief techniques, anti-anxiety tools, self-hypnosis methods, books, whatever will serve them best. All given so they may find what works for them. Always with the knowledge that they are free to leave (or save for later) what doesn’t. 

Do I need to have sessions weekly?

Yes, sessions provide the best results when conducted weekly.  This allows the change work time to permeate the subconscious mind and to stay in regular practice of focusing on the desired result. Thus bringing the desired results with the most efficiency. 

What type of training and education did you receive?

In December of 2017 I graduated from Old Dominion University with a Bachelor of Science in Psychology.

The following January I began training extensively with one of the world ’s premier hypnotherapists, Grace Smith.  Grace created a rigorous curriculum in her own, updated style. Blending effective techniques, conscientious methodology and one-on-one training for the most updated and in-depth training available.

After completing both her beginner and advanced training, I then went on to her Past Life Regression training. I am certified by the International Association of Counselors and Therapists.  

Hypnotherapy sounds a little out there... 

It is understandable to be nervous about starting something new. Especially something that is often used as a trope in stories and stage shows.

You are not alone in your skepticism. This is something that we discuss during the consultation call. It is my pleasure to explain how different the process and mechanism of hypnotherapy sessions are for private, customized sessions. Bring your questions to the consultation, I'm happy to answer them!

Do I need to be spiritual or “woo woo” to use or benefit from hypnosis?

The beauty of hypnosis is that the results are scientifically proven. Results are dependent on your focus and willingness to relax, not your belief system. I have had clients who are atheist, christian, pagan and everything in between.  The only thing you need is the desire to change. Want it badly enough, and it is yours.

I too am deeply scientific and you will hear me talk about neuroplasticity, among other things.  I am deeply interested in the science of how the brain works and will provide you with any and all new information as it becomes available.

Tell me about yourself…

Helping people recognize and feel their power and worth is my passion!  I have always been the one that people come to for advice. Having the opportunity to use a tool that is so incredibly effective and enjoyable, watching my clients soar, and know that they are healing themselves is incredible!

My husband and I live out in the woods with our two young kids in a neighborhood full of beautiful people who I grew up with. My family, though far flung, is incredibly close. I have friendships that have lasted over 30 years and newer ones that are incredibly deep. This life is one that I am fully committed to enjoying and living with as much ease and connection as possible. I love supporting people and would be honored to support you along your path.

From the first moment I experienced hypnosis, I knew it was a miraculous and beautiful thing. A fact that I am reminded of during every session that I have the honor of witnessing.