The fact is that we, in this nation and across the globe are experiencing global trauma. Our initial instinct may be to stuff our feelings so that we can still function and go on with life with whatever normalcy we can muster.
You may be wondering if you can begin your journey with hypnosis during the covid pandemic. The answer is “YES!” Hypnosis is a powerful tool for processing and releasing stress, anxiety and depression.
Why Process Stress, Anxiety and Depression?
It is common knowledge that chronic stress, anxiety and depression reduce immune system function. Having ‘fight or flight’ mode activated for long periods of time changes the way that bodies function. Digestion and sleep are two of many basic bodily functions which suffer.
In order to support our body in its basic functions we must move through and release stressors. Concealing and pushing down feelings is a temporary and, in the long run unhelpful practice. Living a healthy life requires that mental health be granted the same importance as physical health. To that end, new ways of healing must be explored.
Hypnotherapy for Health
The possible methods for processing and releasing stressors using hypnosis are innumerable. By working with a hypnotherapist in privates sessions, you can safely and effectively let go of those things which do not serve you. Even painful and deeply rooted traumas are effectively processed and released while you relax in your own home.
Hypnotherapy Over the Phone?
Improving your physical and mental health is as easy as relaxing in your favorite spot with headphones on. You simply lie back, in the comfort of your own home as I guide you to relax your body and your mind. Sessions are interactive and deeply effective.
You will receive the benefits of relaxation and deep change work one phone call at a time!
How Can Hypnosis Help Me, Specifically?
You are an incredible individual with specific and valid needs and desires. You deserve to be living the life of your dreams! The journey starts with a free consultation. Simply reserve your spot by clicking here and we will discuss how hypnosis can help you. We will lay out a specific plan to get you feeling amazing and loving your life!
In this video I use the classic ASMR trigger, medical gloves to remove negativity and bring healing to your subconscious mind.
When hand movements, sounds and other stimuli bring a feeling of ‘tingles’ or relaxation; they are triggering the autonomous sensory meridian.
ASMR and Hypnosis
Autonomous Sensory Meridian Response or ASMR and hypnosis are a great combination! ASMR aides brings relaxation, which, in and of itself is beneficial. The depth of trance is helpful for the process of hypnosis.
The Deeper You Go the Better You Feel
Hypnotic induction opens the subconscious mind and relaxes the critical part of the mind. The deeper the trance, the less conscious interference, which allows for more thorough change work.
Enjoy the Video!
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This video will relax you with soft spoken ASMR and gentle hand movements.
I will remove negative thought patterns and all of the things you are ready to release with one pair of gloves and heal and fill in those spaces with two other pairs. Each pair of gloves has a different sound and experience.
I hope that you find this video helpful and relaxing. Thanks for including me in your day!
Private hypnotherapy sessions provide the opportunity for you to create lasting change in your life. Schedule a free 20 mine consultation and we can discuss how hypnosis can benefit you!
Wherever you are, however your day is going; this 15 minute power nap will help you feel amazing! Hypnosis helps your mind relax into letting the day thus far go. Then, you have the space to create a better feeling place to move forward with your day.
You hold the Power
It is as easy as relaxing down into a meditative state and allowing yourself to follow my voice. You are in control and you have the ability to change the direction of your day. When you begin to feel into the power of your mind, there is nothing you can’t do or have. This video is just the beginning. If you would like to explore more ways that hypnosis can help you drive the ship, instead of being tossed around by the ocean, click here for a free consultation call. We will discuss how hypnosis can help you!
Click over to my YouTube Channel; Loving Hypno ASMR for this and other ASMR style hypnosis videos!
If you find my videos helpful, then I welcome you to experience the transformative power of private sessions.
Sessions take place over the phone, so you can relax in your favorite spot and experience the power of hypnosis right from your own home!
Private sessions bring you even deeper and allow you to experience therapy at the deepest level; inside your sub conscious mind.
If you would like to explore how hypnosis can help you schedule a consultation call with me here. We will discuss all of the ways that hypnosis sessions can help you create the life you want.